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	<title>Comments on: Start Burning That Fat Now!</title>
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		<title>By: Chloe Delano</title>
		<link>http://www.constantlyhealthy.com/how-to-burn-body-fat-fast/start-burning-that-fat-now/comment-page-1#comment-55</link>
		<dc:creator>Chloe Delano</dc:creator>
		<pubDate>Sun, 11 Oct 2009 17:05:18 +0000</pubDate>
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		<description>I love this site and am having a blast cruising around reading your posts.  I&#039;m picking up some great tips as well!

This one stood out to me though... 500 calories a day max?!  I think for most people even 1000 would shut their metabolism down into hibernation mode, no?

Love the idea of tracking with a journal, though.  It&#039;s surprising how well it works.  Great post.</description>
		<content:encoded><![CDATA[<p>I love this site and am having a blast cruising around reading your posts.  I&#8217;m picking up some great tips as well!</p>
<p>This one stood out to me though&#8230; 500 calories a day max?!  I think for most people even 1000 would shut their metabolism down into hibernation mode, no?</p>
<p>Love the idea of tracking with a journal, though.  It&#8217;s surprising how well it works.  Great post.</p>
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